This is probably the hardest step for most people – and it may take some practice to totally and completely trust in the wisdom and power of your mind, universe, God, your Higher Self (pick the term you prefer) to be able to bring into your experience what you asked for.   You may notice that sometimes when you think about something and then you completely forget about it, not even giving it a second thought whether it’s going to pass or not – the thing you thought about, just happens. That’s because you have spontaneously let go – by forgetting about it, your subconscious mind was able to take over and create that experience in your life.   Other times you may feel that you want or need something really badly, so badly as a matter of fact, that you can’t let it go – and as much as you want it – you are not allowing it to manifest for you.   When something is really important for you to have and you have no idea where what you need is going to come from, trusting may feel as if you were walking on a tight-rope. With practice, it does get much easier.   Practicing gratitude – expressing gratitude for what you need and/or desire as if you have already received it will help you to get your mind off the worry, and keep it focused on your goal.   I have written before about gratitude, but I’d like to repeat that gratitude will dramatically cut the time it takes to get what you desire, and it will dissolve a lot of obstacles toward getting the results you’d like to create using self-hypnosis.   You can thank your subconscious mind, your unconscious mind, God, universe – or whatever you like to refer to the power and intelligence within you and all around you that is able and knows how to bring into manifestation every one of your heart’s desires.