Re: Managing Mood Swings and Anger Issues 

Dear Linda

Thank you for reaching out, and I appreciate your openness in sharing your concerns. It takes courage to acknowledge and admit to yourself you are facing these challenges and seek support.

Hypnotherapy has helped millions world wide but the cost has always seemed to be too expensive for most people however the internet is changing that. 

The Change that you appear to be going through usually happen after a life changing event this could be anything from bereavement of a close friend partner or parent, it could be the aftermath of an accident or some one could have abused you, for example finically or sexual.

What ever the reason I’m sure hypnotherapy can work on the subconscious level, addressing the root causes of your quick temper and providing tools to manage stress and emotions more effectively.

Here are some potential areas of focus within hypnotherapy that may help in alleviating your concerns:

Stress Reduction: We can explore relaxation techniques click here to see and suggestions during hypnosis sessions to help manage stress, which may be a contributing factor to your change in behaviour.

Emotional Triggers: Through hypnotherapy, we can identify and address specific triggers that lead to snappy and argumentative reactions. This may involve reprogramming your responses to these triggers at a subconscious level.

Positive Reinforcement: Hypnotherapy can be used to reinforce positive behaviours and attitudes. By creating positive suggestions, we can work towards fostering a more optimistic and friendly outlook in your interactions.

Self-Reflection and Awareness: Hypnosis can enhance self-awareness, allowing you to recognize negative patterns of behaviour in the moment and choose healthier responses.
What I would suggest is you take a look at this page on my website. Click Here 

Here you will find, a huge range of treatments, and they are all very affordably plus once you download a treatment you can use the MP3 as many times as you like. Please watch our free video on How to use Home Self Hypnosis before you start.

Before you choose a treatment take an hour out and think if there has been a major event in your life that could be reasonability for the changes to your caricature. If you would to share these with me just send another email Hypnotherapy is completely confidential. Unless your agree to share your experience. Sarch for Anger Issues in the below box.