On this page, you’ll find reviews of all the free Hypnotherapy MP3 treatments, eBooks, videos, and affirmations that I create for charities, CICs, community projects, and the general public. Over the coming months, I’ll be adding new posts as I write, record, and produce more free resources for you to enjoy and share. I’d love for you to subscribe so you never miss an update, and please do leave your comments — your feedback is always appreciated and helps me improve these resources for everyone.
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My AI Journey: From Curiosity to Creation
By eric / October 30, 2025
My AI Journey: From Curiosity to Creation Starting an AI project can feel overwhelming. The tech moves fast and it’s...
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How to Rewire Your Subconscious in 5 Minutes: What Really Happens During Hypnotherapy
By eric / October 19, 2025
As early years educators, you witness firsthand how quickly young minds absorb new information and form lasting patterns. But what...
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Laughing at Men (Part 1)
By eric / October 9, 2025
https://youtu.be/fMrO4v19xFw?si=otWyGDk5shMRayXnWelcome to Laughter Therapy—a gentle comedy series where we use humour to loosen stress, boost mood, and remind ourselves not...
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69 Jokes About Men – The Perfect eBook for Women Who Love to Laugh
By eric / October 7, 2025
Laughter really is the best medicine – and when women get together, nothing sparks more fun than sharing a few...
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Understanding the UK Benefits System Made Simple
By eric / September 25, 2025
Free eBook: Understanding the UK Benefits System Made Simple Life can be challenging when money is tight — but help...
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Making Sense of U.S. Government Assistance
By eric / September 25, 2025
Free eBook: Making Sense of U.S. Government Assistance When money is tight, knowing where to turn for help can make...
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SME Soul Traders Survival Guide – Practical Tips for Small Business Success
By eric / September 24, 2025
Starting and running a small business is exciting — but it can also be overwhelming. From cash flow and marketing...
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Shy Men in Dating – How to Break the Ice and Build Confidence
By eric / September 24, 2025
For many men, dating feels like an uphill battle. The nerves, the silence, the self-doubt — it can all get...
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Catching the Predators Behind the Screen – Protect Yourself and Your Children
By eric / September 24, 2025
Romance scams and child grooming are two sides of the same dangerous coin. Both rely on deception, manipulation, and emotional...
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Riddle Quests 200+ – Can You Solve Them All?
By eric / September 24, 2025
Looking for a fun way to challenge your mind? Riddle Quests 200+ is packed with clever brain teasers and classic...
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Stop Police: Know Your Rights – A Teen and Parent Guide
By eric / September 24, 2025
If you’ve ever wondered what to do when the police stop you, you’re not alone. For many young people, a...
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Knife Crime Awareness – How Parents Can Keep Teenagers Safe
By eric / September 24, 2025
Knife crime has become a pressing issue in today’s society, and teenagers are among the most vulnerable. For parents, the...
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Are You Ready to Start Your Own Business? Here’s How to Find Out
By eric / September 24, 2025
Starting a business is exciting, but it’s also one of the biggest decisions you’ll ever make. Many people dream of...
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Understanding Narcissism in All Relationships — Not Just Romance
By eric / September 24, 2025
When people hear the word “narcissist,” they often think of manipulative or abusive romantic partners. But narcissism isn’t confined to...
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Protecting Children from Groomers and Adults from Romance Scammers
By eric / September 18, 2025
Social media and online messaging apps have transformed how we connect. But behind the friendly faces and quick replies, there...
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Helping Children with Tempers: Free eBook and Hypno Story
By eric / September 10, 2025
Every parent or grandparent knows the challenge of a child’s temper tantrum. Whether it’s frustration, tiredness, or simply feeling overwhelmed,...
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Wake Up Happy: Free eBook + Free Hypnotherapy MP3 to Transform Your Nights and Mornings
By eric / September 5, 2025
Do you ever go to bed replaying old mistakes, dwelling on harsh words, or worrying about tomorrow? You’re not alone....
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What is “Food Noise” – and How Can You Beat It?
By eric / September 4, 2025
Have you ever noticed that your mind just won’t stop thinking about food?You’re not hungry, but thoughts about snacks, meals,...
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Make Your Own Luck
By eric / August 19, 2025
Are You Unlucky or Never Have Any Luck? Are you unlucky or never seem to have any luck?Has life dealt...
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Free Hypnotherapy Consultation: A Helping Hand in Challenging Times
By eric / August 17, 2025
Life today can feel overwhelming. Between the rising cost of living, work pressures, and personal struggles, many people are finding...
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Raise Funds for Your Charity or Community
By eric / August 13, 2025
Raise Funds for Your Charity or Community Project Unlock 40+ Creative Ways to Raise Funds for Your Charity or Community...
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What Your Poo Says About You!
By eric / August 8, 2025
What Your Poo Says About You by Eric Cuthbert is an unexpectedly fascinating and refreshingly down-to-earth guide to understanding your...
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“Turning Anxiety into Action”
By eric / August 8, 2025
“Turning Anxiety into Action” is a truly empowering read for anyone who struggles with worry or overthinking. This short, practical...
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