This gentle Hypno Story is designed to help children who find it difficult to settle down at bedtime. Using soothing words, calming rhythms, and a peaceful storyline, your child is guided into a state of relaxation where falling asleep feels natural and comforting.
Hypno Stories work in a similar way to hypnotherapy for adults—by relaxing the mind and body before gently weaving in positive messages. As your child listens, they are encouraged to imagine a safe, happy place where rest comes easily.
At the end of the story, your child is gradually encouraged to let go and drift into a deep, refreshing sleep. Parents often find that this approach not only makes bedtime smoother but also helps reduce night-time worries or restlessness.
Perfect for bedtime routines, Sleep Hypno Story is a wonderful tool to support your child’s wellbeing and make evenings calmer for the whole family.
This audio download is completely free from 321Hypnotherapy.com. We also offer bespoke Hypno Stories tailored to your child’s unique needs—simply register free on our website to request a consultation.
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