What Your Poo Says About You

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Discover what your poo reveals about your health! This fun and insightful eBook helps you understand the signs, improve digestion, and build better habits, with support from 321Hypnotherapy.com. Free to download!

What Your Poo Says About You – A Humorous Yet Vital Health Guide

Ever wondered what your poo is trying to tell you?

This fun, insightful, and easy-to-read guide reveals the hidden messages in your stools and how they reflect your overall health, diet, stress levels, and habits. From understanding the Bristol Stool Chart to spotting red-flag colours that could indicate serious medical conditions, this eBook is both educational and surprisingly entertaining.

Inside, you’ll discover:

  • Why stool shape, colour, and frequency matter

  • Foods that help (and harm) your gut

  • How stress, sleep, and movement affect digestion

  • When to seek medical advice

  • How hypnotherapy can help change bad habits that affect your health

Whether you’re just curious or seeking answers to recurring digestive issues, this book will help you decode what’s going on inside and guide you toward better well-being.

Includes a link to get a free consultation from 321Hypnotherapy.com – helping you build healthy habits for life.

Download your copy today and start listening to your body in a whole new way!

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